Gosh, I think I'm starting to lose weight. From a shameful 126 lbs., I'm now 122 and getting lighter than ever. This is a result of a lot of hard work and discipline. I am so happy. And thankful.
If you wanna know what I'm doing why I'm losing weight, I guess there's nothing much to know. I just lower my rice intake. That's it. I also try to get more exercise and sleep. It's very effective, I tell you. But as in all success stories, you really have to put your heart and mind in it. Otherwise, any diet plan or eating strategy won't work. Or so my experience suggests.
Have a great day, everyone! :)
If you wanna know what I'm doing why I'm losing weight, I guess there's nothing much to know. I just lower my rice intake. That's it. I also try to get more exercise and sleep. It's very effective, I tell you. But as in all success stories, you really have to put your heart and mind in it. Otherwise, any diet plan or eating strategy won't work. Or so my experience suggests.
Have a great day, everyone! :)